ADHD, OCD and Soulmates Part 5

ADHD, OCD and Soulmates Part 5

Hope, for me, used to mean believing in a perfect person who would make all the pain make sense. These days, hope looks smaller and sturdier.

I don’t need a soulmate to validate that I’m worthy. I do, however, still want someone to share the good coffee, the stupid jokes, the quiet evenings, and the occasional existential crisis.

Read More
ADHD, OCD and Soulmates Part 2

ADHD, OCD and Soulmates Part 2

She looked me in the eyes and called me her soulmate.
I didn’t suddenly believe in The One.
I believed in her belief in me.

Within 18 months: married.
New role: provider, fixer, designated hero.
I treated ‘soulmate’ like a job title I had to earn every day.

ADHD hyperfocus on a relationship looks a lot like devotion.
From the outside: ‘What a committed guy.’
On the inside: ‘If I stop trying this hard, I’ll lose everything.’

Pettiness. Jealousy. Double standards.
My gut whispered, ‘Something’s off.’
The soulmate story shouted, ‘This is just a test.’
Guess which one I listened to?

Pull up a chair. Let’s unravel the soulmate story—and see what’s worth keeping.

Read More
Quirks and quarks

Quirks and quarks

At 5:34 a.m. I woke up thinking about quirks and quarks—and realized they might be the same thing.
The tiny habits we hide often reveal more about us than the grand stories we tell.

Read More
A Cynical Romantic’s Guide to Digital Love

A Cynical Romantic’s Guide to Digital Love

Dating apps promised convenience. Instead, they created a new language of ghosting, swiping, and mixed signals.
This guide explores how to keep your heart—and your sanity—while searching for connection online.

Read More